Monday, July 16, 2012
OPTP Pro-Roller Soft
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Instructional video for using a foam roller.
One of my favorite products for neck and back pain is the OPTP Pro-Roller Soft.
I adore this foam roller because I can lay on it for five or ten minutes, breathing consciously (breathe in 1 2 3 4, exhale 1 2 3 4) for five or ten minutes while my muscles relax.
Internet, tension, muscle pain and headaches melt away.
If you have back and or neck pain I highly recommend this product, and if you buy it from the link provided in this post you're supporting this blog. Thanks!
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