Thursday, May 3, 2012

Evening Walk

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The other day I read an article in the New York Times that cited a study which concluded exercise alone can lead to a better, smarter brain.

Around the same time, we began taking family walks after dinner. We are getting so smart! And while it may be anecdotal I'm noticing much less sibling squabling between the boys.

Exercise, it does a body, and a family good.

Posted by wendy@areyoubreathing.com at 10:03 PM

1 comment:

Sara said...

What a GREAT idea! We just have to get hubby home at regular and reasonable hour... But this just might work with in the summer with more daylight, and no early wake-up times for the kids!

May 4, 2012 at 2:27 PM

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