I read in a New York Times article the other day that strenuous exercise can temporarily weaken the immune system. Whereas, moderate exercise, generally, seems to strengthen the immune system.
Surfing in freezer water is probably considered strenuous exercise. I stay busy, by catching lots of waves, because I don't like going to the gym.
After a surf, I boost my immune system with Emergen-C, an electrolyte, vitamin C and B powdery mixture. (Mix packet with glass of water) Just in case, the article in the New York Times is right.
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Two young men are seen walking on the platform looking inside the stopped train, when the doors begin to close the men hold the door open, and there appears to be a struggle inside the train. Two other young men exit the train and the group starts running toward the escalator.
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